Fitness for beginners Week 2 day 4

in #dtube6 years ago


Hey, dtube and steemit community!
Week 1 was dedicated to my Yoga journey with you guys!
Week 2 is gonna be at the gym Fitness exercise I’m going to show you most common mistakes at the gym so try not to repeat them! ??

If you are just starting your Yoga journey check out my 1-st video of my Yoga class -- >


Hey, to my subscribers as well!

If you are new to my channel you can check my introduce my self-video to see what's my channel about
here--->>

I`ve been in steem since January 2019 basically I just joined!
But I meet great people already that look for each other and all of us as a community!
My full support to the platform I will start sharing all my content from here to all my social media accounts https://links.ooo/calisthenicsdrop

Witnesses I vote for are: @yabapmatt @good-karma @roelandp @blocktrades @therealwolf @steemhunt @blockbrothers @actifit @partiko @firepower

And here is how I Delegate my power -- >

@dcooperation 201.067 SP 402,727.027303 VESTS
@actifit 200.101 SP 400,791.555597 VESTS
@dtube 100.099 SP 200,492.586999 VESTS
@partiko 100.034 SP 200,361.962999 VESTS
@kr0daking 100.012 SP 200,318.777920 VESTS
@smartsteem 20.043 SP 40,144.478914 VESTS
@inciter 10.005 SP 20,039.547309 VESTS
@postpromoter 10.005 SP 20,039.547309 VESTS
@therising 10.005 SP 20,039.547309 VESTS
@veroni4ka 10.000 SP 20,029.499452 VESTS
@koychev22 10.000 SP 20,029.485814 VESTS


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Hey man thanks for sharing your knowledge and for giving us a little tutorial on how to train as beginners. I recently started a 7 push-up a day challenge by @freecrypto on twitter and yeah ... there are muscles growing already lol

I am think about doing more sports because these quick results are motivationg a lot. As well as your crazy trained body brother. You look amazing!

Thanks again for sharing this tutorial :) And because it is a tutorial i suggest your video as #awesomediycontent for @diytube.

Peace!

Thanks man! I’ll keep doing good videos, and sharing my knowledge and results with all people around our community!

Posted using Partiko iOS

Looking forward to see much more man :) Thanks for sharing your knowhow

Love your growth! And keep It rocking! Fitness is important!

Posted using Partiko Android

Hey @calisthenicsdrop !!
I'm also doing a fitness channel. I'm trying to find all the real fitness content on steemit to check out! (anything thats not just copy paste from the internet) following ya!

Thanks man! That’s great!

Posted using Partiko iOS

Thanks a lot for your creative, inspiring and motivating video!


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