Hey man thanks for sharing your knowledge and for giving us a little tutorial on how to train as beginners. I recently started a 7 push-up a day challenge by @freecrypto on twitter and yeah ... there are muscles growing already lol
I am think about doing more sports because these quick results are motivationg a lot. As well as your crazy trained body brother. You look amazing!
Thanks again for sharing this tutorial :) And because it is a tutorial i suggest your video as #awesomediycontent for @diytube.
Thanks man! I’ll keep doing good videos, and sharing my knowledge and results with all people around our community!
Posted using Partiko iOS
Looking forward to see much more man :) Thanks for sharing your knowhow