Why get into basketball? It's a fun and fast-moving team sport that improves your balance and builds endurance.
Who is it for? Basketball can be played by people of any age, size or ability.
Is there a cheap option? There are hoops at local parks across the UK. You just need to bring a ball!
What if I want a proper workout? Throwing, catching, dribbling, passing and running will burn up to 600 calories an hour.
Can I take it to another level? Why not play as part of a team and compete in a league? There are approximately 1,000 clubs in the UK.
Is there a disability option? Wheelchair basketball is equally as fast paced and exciting as the traditional game.
Is there a family option? Walking basketball is a friendly, low-impact version of the game, suitable for all ages and abilities.
So where can I take part? Head over to our Activity Finder to find somewhere to play
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