@humaearl sir
The health Benefits of sport and physical activity. ... The positive, direct effects of engaging in regular physical activity are particularly apparent in the prevention of several chronic diseases, including: cardiovascular disease, diabetes, cancer, hypertension, obesity, depression and osteoporosis....
I'm.always respect to your ideas...I think you are one of better steemian in this platform..
Cheers~~
I really appreciate your kind words. It means alot.