you are motivated by personal example. People need to develop willpower and then they can change themselves just like you.
You are a very purposeful and free person, not everyone will be able to rise at 4 o'clock in the morning and conduct training. And the most sad thing is that many people generally ignore their physical condition. Thank you, good words - good motivation
If you ignore your physical condition alot of your other health will also suffer. That's why physical conditioning is important.