I find that I never feel hungry during the day. I never feel full either. Lol I'm only hungry at night after the 6 meal but I wake up just fine. My theory is I'm burning fat for energy. It's crazy how much energy the brain uses when you sleep. I think in my case it's coming from fat. Either way there are tons of theories and diets and I think it's good that I document what happens day by day to prove one that is valid... or not. We will see. Thanks for the comment.
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