Tips for Losing Weight
Tips for Losing Weight
7 years ago in #dtube by inventor16 (64)
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Personally i don't think that animal's fat is healthy, people eat way too much meat, well of course a bit meat from time to time won't hurt that much, also i agree that eating fish is really important. However if someone is trying to grow some muscle or get some weight, than meat is really important. Thanks for the article.
Yeah I mostly agree, as long as you're eating wild caught salmon at least once or twice a month, you don't really need to eat any other meats.
Good luck @inventor16 with the yoyo.. you manage.. it's just the will is stronger then the need to eat
I'm considering cutting my meat intake down and maybe going pescatarian some time in the future, i had trouble with my weight last year mostly due to depression but i have that under control now.
Eating fish, chicken, vegetables and fruits while avoiding too much red meat not only can help reduce fat and lower weight but will also reduce the risk of getting cancer and improve general health and fitness.
Healthy is the word, when you eat healthy; you sure loose weight and keep it at the right level.
i use left hand in bathroom and less 2 kg in 14 days
The easiest way is to skip lunch for 1 week :) atleast
I try to limit the amount of meat I eat because it's not healthy to eat a lot of it, but I eat fish very often. Gosh, almost daily! Eliminating junk food from my plate did wonders when it comes to weight loss.
Nice info brother. Sardines/Salmon are also a good avenue to balance omega-6 type fats from mammals. The yo-yo dieting thou...idk mate, but to each his own.
Thanks for your advices man. I think, i will use tham in 2-3 years. Just right now i am fir, as i think. But you can check it if you will se my first video. Thanks in advance for your comments and advices)
Fitness and proper nutrition are the key to the success of weight loss.
This was very much needed great video this was you have vast amount of knowledge thanks for sharing
The way it normally works is not so much fun like the way you put it ,seems like your way is quite fun :)
Will be helpful to a lot !
it seems more efficient way to lose weight time to be healthy
I also like animal fats much more than vegetable fats. And I have not yet eaten the fat of the duck, but I will definitely try it.
bro i am very happy to see you vlogs now are you not travelling nowadays :)
fitness is the goal for this year for me i will take care of your tips :)