Hi everyone. Tom here with Keto Lifestyle. I just wanted to take a minute to talk to you about my struggles with my weight, how I found the keto diet, and ultimately how I lost almost 100 pounds of fat so far!
Hey there Tom. Great to hear about your success with the ketogenic diet. I've lost about 50 lbs since around April, but I consider the weight loss a side effect. I do keto to control my diabetes. I just started here on Steemit and I'm going to be posting keto stuff, mostly recipes. I just posted a recipe for chocolate chip cookies that have 1.3 net carbs each.
I've often wondered if I am diabetic due to me getting super tired every time I eat anything sugary. That being said, I feel great on keto so I haven't bothered getting it checked.
I'm a big fan of keeping keto simple. A nice meat and some dark greens is always my favorite. I do sometimes try to find keto substitutes for non-keto things, but I often find that it makes sticking to keto harder. I'd rather just give them up all together most of the time.
Hey there Tom. Great to hear about your success with the ketogenic diet. I've lost about 50 lbs since around April, but I consider the weight loss a side effect. I do keto to control my diabetes. I just started here on Steemit and I'm going to be posting keto stuff, mostly recipes. I just posted a recipe for chocolate chip cookies that have 1.3 net carbs each.
Do you have a favourite keto food?
I've often wondered if I am diabetic due to me getting super tired every time I eat anything sugary. That being said, I feel great on keto so I haven't bothered getting it checked.
I'm a big fan of keeping keto simple. A nice meat and some dark greens is always my favorite. I do sometimes try to find keto substitutes for non-keto things, but I often find that it makes sticking to keto harder. I'd rather just give them up all together most of the time.
Way to go 🙌🏽! Followed and upvoted! Follow back please. ❤️
Of course and thank you!
💜💛💙💚❤️