RE: @polebird: ❤️ Stretch and condition with me! Tips to improve your flexibility - dtube Tutorial ❤️

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polebird (65)in #dtube • 7 years ago

Thanks! Haha yeah the runners lunge one is good to start with and forward fold too! Just go at your own pace :)

7 years ago in #dtube by polebird (65)

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emjoe (70) 7 years ago

Ok, going at my own's pace even if it is a Snail's pace is cool. Haha

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