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Intense but it feeels so good!

Almost like my morning exercise... it is pretty intense as well...

Usually i start by taking the duvet from the top of me then I roll in bed to reach the edge and I need to sit and then stand.

Uffff by the time i finish this morning exercise session I am dead and just want to lay and rest a little bit in bed

Oh my god. 😂😂 Your work out sounds impressive! I think I'm gonna have to learn this.

This is like a high heart rate work out... i am not aure if you should try. You might not be able to do it lol