You are viewing a single comment's thread from:RE: Are you a sprinter or a marathon runner? | The weight loss diaries #5View the full contextView the direct parentrutheh (55)in #dtubefitness • 7 years ago Yeah, trust me I know that... But sadly changing your habits is not as easy as knowing it 😅
mmm talking about mine and generally people trying to lose weight...
Telling someone trying to lose weight that there's this simple formula won't make them magically change everything