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RE: New Year 3km Easy Run

in #ecency • 11 months ago

New year new resolution. This morning I was about to start my year with another run, but then the first step my knee failed me immediately 😅 left me sitting by the roadside for a couple of minutes before I can standup and walk again

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happy new year buddy. I discover a traditional medicine for knee.. avocado seed mix with alcohol u can try it buddy. need to age it for few months then rub on your knee, i hope it helps.