Personally I have used affirmations as a reminder to myself that 'I am enough'. One of my very favorite set of affirmations to listen to are recorded by Bernadette Logue, through her Pinch Me Living channel on YouTube.
Get a quiet space and some headphones and soak them in.
Thanks for this! Looks awesome..
I really like that plus it’s super relaxing. Thanks! 🌿💚