I actually use 50-50 milk and almond milk to make my daily porridge. With... cinnamon, honey, berries, apple and pumpkin seeds. It's just an awesome breakfast.
I don't trust soya... it has a high estrogen content and I don't want man boobs.... nut milks are my alternative - I find milk too claggy to drink loads of it.
Personally I'd rather eat food in its natural state! IE not processed!
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Oat milk or rice milk for me as I find almond too sweet.
I heard the same about soya re: manboobs - no thanks! Plus it can be quite sour, as the big mans face suggests!
mmm....I already got man boobs even without it :)
Well I hadn't noticed so I guess you carry them well.
Nothing a few hundred hours in the gym and a year of dieting can't sort out anyway!
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LOL! I'll do my best :)