Here is a 4 week training program I got from ATH organics mail chain I am on. Enjoy I just started it and hope to lose some weight and gains some muscle.
Man. Such a good post and you get spammed by all that garbage down there!
If I was a single guy bent on gold at the world level, I would be all over this! I want to hear updates on the progress you are making and benefits you are seeing......and how it impacts your competitions.
Definitely will keep you updated. I struggle to get training in fully with a five month old but if there is a way there is a way. It’s hard and challenging so far.
How you been ?
Keeping it real. Lots of work, lots of parenting, lots of fun and now sailing season starts up.
Never a dull moment really but I train a couple times a week. No time to hit a gym outside of that time and I decided a while ago that training time was going to be limited to the mats for my ass.
I love living the dream through guys like you though. You are already a monster.
50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP Don't delegate so much that you have less than 50SP left on your account.This post has received a 37.62% upvote from @msp-bidbot thanks to: @bigapplebo. Delegate SP to this public bot and get paid daily:
Man. Such a good post and you get spammed by all that garbage down there!
If I was a single guy bent on gold at the world level, I would be all over this! I want to hear updates on the progress you are making and benefits you are seeing......and how it impacts your competitions.
Looks LEGIT!
Definitely will keep you updated. I struggle to get training in fully with a five month old but if there is a way there is a way. It’s hard and challenging so far.
How you been ?
Keeping it real. Lots of work, lots of parenting, lots of fun and now sailing season starts up.
Never a dull moment really but I train a couple times a week. No time to hit a gym outside of that time and I decided a while ago that training time was going to be limited to the mats for my ass.
I love living the dream through guys like you though. You are already a monster.
Excellent article. I learned a lot of interesting and cognitive. I'm screwed up with you, I'll be glad to reciprocal subscription))
50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP Don't delegate so much that you have less than 50SP left on your account.This post has received a 37.62% upvote from @msp-bidbot thanks to: @bigapplebo. Delegate SP to this public bot and get paid daily:
Great article, has interesting content.