You are viewing a single comment's thread from:RE: 9,667 steps per day for a Month - [After-Thoughts]View the full contextView the direct parentcristi (70)in #fitness • 8 years ago do you track food intake?
I don't count calories, but I do keep a pretty general idea of carb intake. Do you think the app on your phone is pretty accurate? I might look to start tracking steps like that.
yes, in terms of tracking steps, it's quite accurate. in terms of estimating calories burned, I think most of them are inaccurate.