Do you seize your breathe while poling? The way you are able to glue your body to the pole without holding anything always Amaze me.
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Do you seize your breathe while poling? The way you are able to glue your body to the pole without holding anything always Amaze me.
haha, so you are supposed to keep normal breathing going on, BUT I do notice that sometimes I hold my breath!! with those handsprings the other day, for some reason I really was holding my breath and I had to come out of it because I ran out of air :D LOL oops, should definitely actively think of about the breathing before I start.
Haha. I asked that because in my field of civil engineering, we hold our breathe sometimes if we want to reduce the weight our body exerts on a form work. I think you use the same principle when you hold your breathe unknowingly. 👅