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RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Idea - Day 109

in #fitness7 years ago

Daily Challenge completed - 197 reps

Details in my blog

1 Hour in my Gym:
Crawling - 20 reps
Turkish Getup - 8 reps
LegCurls - 18 reps
KB Bottom Up Press - 60 reps
Hang with KneeRising - 30 reps
Chinup - 9 reps
GobletSquat - 12 reps
Crawling with KB - 40 reps
HollowBody hold - no reps counted