Thanks so much for this inspiring post @liljodel I did my wall squats yesterday and ate shredded broccoli with rice wine vinegar, molasses and salt with my dinner tonight. :)
It is refreshing to see strong and healthy women in the media. I also try to motivate others to improve themselves and this online community and am glad to see others.
Do you rock climb or run? I have two separate photographic blog entries with my thoughts, experiences and beginner's information. My most recent post was mostly a subjective reflection of what running means to me. It can be found here: https://steemit.com/fitness/@hmfoucault/running-is-idiotic-if-anyone-goes-out-at-a-suicidal-pace-i-ll-probably-sit-back I would love to hear your thoughts on either of these hobbies of mine and many many more posts about your own fitness regime.
I had a soup I call "green goop" made of whole tomatillos, sliced bok choy, diced green onions, and shredded spinach simmered in miso, turmeric and a little meatless "chicken" stock. I can eat it alone or top it with steamed dumplings, fish, or fried raisins.
Truly,
H
Thanks for reading my post and commenting. Great post you did. Thanks for sharing. Love hearing ideas on meals and others fitness journey! Agree, it is great to see motivating women in the media. Fun to be a part of this inspiring community that Steemit is becoming!