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RE: Daily 100+ Rep Fitness Challenge Day 155

in #fitness7 years ago

Challenge Completed : 206 reps

  • 14 sit ups
  • 28 abdominal crunches
  • 36 Russian twist
  • 1 minute and 10 seconds of plank
  • 30 butt bridge
  • 24 side bridges left
  • 24 side bridges right
  • 36 bicycle crunches
  • 14 push up and rotation
  • 30 seconds of cobra stretch
  • 30 seconds of spine lumbar twist stretch left
  • 30 seconds of spine lumbar twist stretch right
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Very creative workout.