Challenge Completed : 206 reps
- 14 sit ups
- 28 abdominal crunches
- 36 Russian twist
- 1 minute and 10 seconds of plank
- 30 butt bridge
- 24 side bridges left
- 24 side bridges right
- 36 bicycle crunches
- 14 push up and rotation
- 30 seconds of cobra stretch
- 30 seconds of spine lumbar twist stretch left
- 30 seconds of spine lumbar twist stretch right
Very creative workout.
Thank you @steemmatt