This is amazing, I'm glad you're achieving the goal. During your cardio sessions, do you also take on press up?
Can press up burn abdominal fats?
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This is amazing, I'm glad you're achieving the goal. During your cardio sessions, do you also take on press up?
Can press up burn abdominal fats?
Thanks! What do you mean by press up?
The American variant of push-up, the British form is Push-Up. A conditioning exercise performed in a proned position by raising and lowering the body with the straightening and bending of arms while keeping the body straight and supporting the body on the hands and toes.