The American variant of push-up, the British form is Push-Up. A conditioning exercise performed in a proned position by raising and lowering the body with the straightening and bending of arms while keeping the body straight and supporting the body on the hands and toes.
The American variant of push-up, the British form is Push-Up. A conditioning exercise performed in a proned position by raising and lowering the body with the straightening and bending of arms while keeping the body straight and supporting the body on the hands and toes.