Challenge Completed - 100 reps
30 minute run
Today was a typical rest day. I didn't do any exercise because my whole body is sore. Squats will be fun tomorrow :D
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Challenge Completed - 100 reps
30 minute run
Today was a typical rest day. I didn't do any exercise because my whole body is sore. Squats will be fun tomorrow :D
Trek on trooper. I know the feeling from never taking a day off, but I hate running so I'm stuck with the weights.