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RE: On Reaching Ketosis - The Keto Cut Day 4

in #fitness7 years ago

Thanks @digitaldruid! I love the keto diet, and the strips are decently accurate, I use them occasionally. I recommend trying it out. I usually have a "cheat" day every 12-14 days and load up on pasta and bread and rice and anything else I'm really craving - even chocolate cake sometimes! I also know a lot of people who drink their alcohol on these days as well.