When I was younger I was a lot more active then I have been for the past few years. I've recently started working out again and I can say that after just a few weeks I'm already feeling better than I have in years. It really makes a difference. I'm now motivated to be fitter and stronger than I ever have been. Wish me luck!
Great post btw!
Thank you, @kkbaardsen.
It's great to find motivation again, good luck with the workouts! : )