Hey Guys,
check out my latest VLOG!!! (1 EVERYDAY as well as my WORKOUT videos )
Check out also my other VLOGS:
VLOG1
VLOG2
VLOG3
VLOG4
VLOG5
VLOG6
VLOG7
VLOG8
VLOG9
VLOG10
VLOG11
VLOG12
Workout Videos:
ARM WORKOUT
LEG WORKOUT
CHEST WORKOUT
BACK WORKOUT
SHOULDER WORKOUT
ARM BLASTER
CHEST WORK
Motivational Videos:
CHEST WORKOUT
You can find me also on:
▶️ DTube
▶️ IPFS
a very complete work of shoulder, thanks for the routine, these exercises cost me a little, but I'm adapting
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a very complete work of shoulder, thanks for the routine, these exercises cost me a little, but I'm adapting
This type of exercise is important and you must do it correctly to avoid injury, great routine. @osmoc I noticed that you have a lot of experience.
Well, I wouldn't say I hav a lot of experience but, I have been training now for 9 years and been a personal trainer for 6 years 👌💪
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