RE: Daily challenge Completed 450 reps

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patriot (56)in #fitness • 7 years ago

I have low body fat and want to build some more muscle how would I best train my arms using chin-ups!

7 years ago in #fitness by patriot (56)

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rmsbodybuilding (68) 7 years ago

use slow gymnastic tactics.

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patriot (56) 7 years ago (edited)

Noted.. Thanks so much for your useful tips! Following you now