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RE: Greek Yogurt - Why It’s A Staple In My Refrigerator!

in #fitness7 years ago

Greek yogurt is great as long as you eat it without adding chocolate and some kinds of syrups

my sister is always eating greek yogurts with chocolate syrup and some fruits and consider it healthy without noticing how much calories it worth..

so keep in mind the addons on the greek yogurt ;D

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Such a great point! It's always smart to be mindful of the big picture :)