Daily Challenge Completed - 120 reps:
-55 Bicep Bar Curls (75 pounds)
-25 Forearm Reverse Bar Curls (75 pounds)
-20 Shoulder Bar Presses (75 pounds)
-20 Bar Shrugs (75 pounds)
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Daily Challenge Completed - 120 reps:
-55 Bicep Bar Curls (75 pounds)
-25 Forearm Reverse Bar Curls (75 pounds)
-20 Shoulder Bar Presses (75 pounds)
-20 Bar Shrugs (75 pounds)
Good work!! Keep pushing on!