You are viewing a single comment's thread from:RE: Fuel Storage in the Body and Caloric Deficits - Keto Cut Day 14View the full contextudinleo (43)in #fitness • 7 years ago Interesting and very useful post ..
Thanks, what did you like most about this post? Did you have time to think about the QOTD?
I agree. I’m not a fan of tracking intake but now I think I should.
Yes, tracking can make a huge difference, many people don't really know what they're eating in a day!