Yes they do, infact only jumping jacks make it in almost 5 to 7 mins. Anyways I'm going to be adding 1 hour of cardio. But doesn't matter much as long as I get fit.
Thanks again mate.
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Yes they do, infact only jumping jacks make it in almost 5 to 7 mins. Anyways I'm going to be adding 1 hour of cardio. But doesn't matter much as long as I get fit.
Thanks again mate.