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RE: Daily 100+ Rep Fitness Challenge Day 143

in #fitnesschallenge • 7 years ago (edited)

great post
completed
150 sit stand
150 push ups
shoulder eercise 200
bike ride in jym 2.5 hr

7 years ago in #fitnesschallenge by
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     7 years ago  

    What speeds/elevation/difficulty is your bike ride usually?

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       7 years ago  

      Its okay and normally...