Daily challenge completed
150 push-ups...its my hobby without it i am nothing..
150 sit stand
walk for 3 hour
bike ride in gym 2,5 hrs
bike ride on road (today only)2.5 hrs
You are viewing a single comment's thread from:
Daily challenge completed
150 push-ups...its my hobby without it i am nothing..
150 sit stand
walk for 3 hour
bike ride in gym 2,5 hrs
bike ride on road (today only)2.5 hrs
Are you a professional cyclist? 5 hours on a bike and 3 hours walking is a LOT!!! It's hard to count all of these as reps because the focus is supposed to be on weights/gym work, where cardio is a "rest day" kind of thing if you don't lift, but I can see you're doing a lot of hard work. I'm going to cap this at 1,100 reps to be fair to everyone else who is doing gym workouts.