Daily Challenge Completed - 120 reps
Punched out a heap of pull ups, push ups and tricep dips... with a small amount of jump rope in there to keep everything warmed up.
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Daily Challenge Completed - 120 reps
Punched out a heap of pull ups, push ups and tricep dips... with a small amount of jump rope in there to keep everything warmed up.
Jump roping is the sh*t!
Hi everyone! The very excellent @mrgood suggested I add this video in here to kind of explain what I'm training for. I'm training to try and get on the TV show American Ninja Warrior... here is a video of me competing in Australian Ninja Warrior Season 1. I got to the Semi-Finals that year, but I'm way stronger now so I'd love another shot.
Anywho, here is my qualifying run:
WOW AWESOMEEE!!
That was great. Good luck in your upcoming event.