A bar is on my to get list. Can't say that I've used one in the last 10 years, so I'm curious what my max would be, and if I can do 10 reps with 75 pounds.
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A bar is on my to get list. Can't say that I've used one in the last 10 years, so I'm curious what my max would be, and if I can do 10 reps with 75 pounds.