Daily Challenge Completed - 130 reps:
-1 hour walk (got hit in leg with baseball so walking off bruised quad)
-10 Bar Bicep Curls (75 pounds)
-10 Shoulder Bar Presses (75 pounds
-10 Bar Shrugs (75 pounds)
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A bar is on my to get list. Can't say that I've used one in the last 10 years, so I'm curious what my max would be, and if I can do 10 reps with 75 pounds.
Dam what a bummer. The one thing I always feared in baseball was being hit by a ball and grounders popping up and hitting me in the face. I hope your feeling better brother!
"got hit in leg with baseball" - I hope the pitcher didn't intentionally throw at you. I hate when a pitcher does that.
I was actually a hard ground ball that got me square in the leg on a bad hop. I recovered and got the out. I just hit me perfectly in the muscle. The pitchers threw me outside all day.