Challenge Completed! 100 Reps
On day 44 I again went for a moring run for a 3th day in a row and I'm starting to really like this routine. again I stepped it up a bit and increased the overall run distance a bit. I will continue this habit when the weather is good enough. I will also count just an even number for the fitness challenge. Below the minimum = 0, Day I meet the minimum = 100 reps, Days I do something Extra 200 reps, Days I go all out 300 Reps.
| Daily Reps | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 |
|---|---|---|---|---|---|---|---|---|---|---|
| Plank (sec) | 100 | 0 | 100 | 100 | - | - | - | - | - | - |
| Rope Skip | 300 | 200 | 300 | 300 | - | - | - | - | - | - |
| Pull Ups | 15 | 20 | 30 | 15 | - | - | - | - | - | - |
| Push Ups | 33 | 55 | 44 | 22 | - | - | - | - | - | - |
| Sit Ups | 0 | 0 | 50 | 0 | - | - | - | - | - | - |
| Leg Ups | 15 | 40 | 40 | 0 | - | - | - | - | - | - |
| Tricep Dips | 10 | 0 | 30 | 25 | - | - | - | - | - | - |
| Squads | 50 | 20 | 50 | 20 | - | - | - | - | - | - |
Your table is awesome.