Daily Challenge completed - 18.04.2018 - 513 reps
20 minutes warmup - no reps counted
Crawling, 10 m forward, 10 m backward, twice - 40 reps
Running with tape resistance through partner, 20 m, three times - 60 reps
LegCurls in sling trainer, 10 times, 5 sets - 50 reps
Double Military Press 2x18 kg kettlebell, 6 times, 5 sets - 30 reps
I-Y-T with 2x1,5 kg slices, 4 times each, 5 sets - 24 reps
Double KB FrontSquat 2 x 18 kg, 10 times, 4 sets - 40 reps
KB Rowing, 22 kg, 6 times each side, 4 sets - 48 reps
HipBride with 14 kg KB overhead - 20 times, 4 sets - 80 reps
Finisher:
KB Clean Walk, 20 m, 4 times per side - 80 reps
32 kg, 36 kg, 36 kg, 36 kg