You are viewing a single comment's thread from:

RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Recommendation - Day 125

in #fitnesschallenge7 years ago (edited)

Daily Challenge Completed - 205 reps
Physical
100 reps - Walking 40 minutes; includes down and up elevation of 300 ft
5 reps - pranayama (yogic breathing exercises) 5 min X 2
1 hour - Ping pong just for fun yesterday.

Mental
100 reps = 1+ hours X 2 Transcendental Meditation and advanced TM-Sidhi (morning and evening)
(All reps from yesterday and night)

Sort:  

Ping pong is really fun :D!