Daily Challenge Complete- Monday 4.9.18
Push up- 120
Ball slams-60
Reverse push ups- 45
Toe to bar- 8
Knee to chest-40
Bicep Curls- 220
Tricep Extensions- 200
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Total reps- 693
My notes:
Had a great day. It was a very hot day in California and I still managed to push through with this workout. I intend to challenge myself to do at least 500 reps each day for the next month. Hopefully everything works out so I can push myself to another level. I would love to hear other people to share their fitness journeys as well.