RE: 7,357 Reps Added: Daily 100+ Rep Fitness Challenge (Day 137)

You are viewing a single comment's thread from:

steemmatt (71)in #fitnesschallenge • 7 years ago

Excellent! I've felt a huge difference from my bar and air squats. Glad you're seeing similar benefits.

7 years ago in #fitnesschallenge by steemmatt (71)

Sort:

bitfiend (60) 7 years ago

The benefits are indeed great. Certainly glad I stumbled on your blog, this is what I needed to motivate myself.