OK. I don't want to over tally my workouts. I don't lift the heavy weights like a lot of people here do. And meditation is very easy but a great exercise for the mind. I'll see how it goes.
Thanks for the 1 SBD for another 10,000 reps. I appreciate that....and it is why I don't want to over-evaluate what I am doing. I should "earn" it.
OK. I don't want to over tally my workouts. I don't lift the heavy weights like a lot of people here do. And meditation is very easy but a great exercise for the mind. I'll see how it goes.
Thanks for the 1 SBD for another 10,000 reps. I appreciate that....and it is why I don't want to over-evaluate what I am doing. I should "earn" it.