Daily Challenge Completed - 100 reps:
-40 Shoulder Bar Presses (75 pounds)
-25 Trap Bar Raises (75 pounds)
-20 Air Squats
-15 Bicep Bar Curls (75 pounds)
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Daily Challenge Completed - 100 reps:
-40 Shoulder Bar Presses (75 pounds)
-25 Trap Bar Raises (75 pounds)
-20 Air Squats
-15 Bicep Bar Curls (75 pounds)
Bummer about your foot brother, hope you have a quick recovery.
Nothing serious, just need to give it a few days. I'm tougher than that!!!
That's spirit! Throw some dirt on it and ice it! Ha Ha