Great post. Doc took me off sugar for health reasons. Since then, if I have an occasional treat, I really notice a difference. Very important. Thanks for sharing.
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Great post. Doc took me off sugar for health reasons. Since then, if I have an occasional treat, I really notice a difference. Very important. Thanks for sharing.
That is an excellent point! After reducing sugar, it is easy to recognize how overly sweet things seems to taste when you introduce it back. The good news is that it is a good way to limit the quantity due to the change in the taste buds.