Material:
1 can make mushroom soup cream
1/2 cup thin milk milk
1 tablespoon soy sauce
1 dash black pepper
4 cups of powder green beans, even snapped into tall
1 cup french fry onion
Directions:
Preheat estimate of 350 degrees Fahrenheit. Lightly Grease 1 1/2 quarter Casserole Dish. Set aside
In a bowl, mix soup, milk, soya and pepper.
Green beans and French onions are described in a half cup.
Spread in ready pan
Bend for 25 minutes
Pour the beans and sprinkle on the French grilled onion then left.
Bake for another 5 minutes, until the onion light is browned.
Preparation time: 5 minutes (s)
Cooking time: 30 minutes (s)
Diet Tags: low calorie
Serial number (yield): 6
Calories: 119
Fat: 6
Protein: 3
The recipe makes the entire range 6
Serving size is about 2/3 cups
Each attendance = 3 points +
Every service: 119 calories, 6 grams of fat, 15c carbohydrate, 3g protein, 3g fiber
Material:
1 can make mushroom soup cream
1/2 cup thin milk milk
1 tablespoon soy sauce
1 dash black pepper
4 cups of powder green beans, even snapped into tall
1 cup french fry onion
Directions:
Preheat estimate of 350 degrees Fahrenheit. Lightly Grease 1 1/2 quarter Casserole Dish. Set aside
In a bowl, mix soup, milk, soya and pepper.
Green beans and French onions are described in a half cup.
Spread in ready pan
Bend for 25 minutes
Pour the beans and sprinkle on the French grilled onion then left.
Bake for another 5 minutes, until the onion light is browned.
Preparation time: 5 minutes (s)
Cooking time: 30 minutes (s)
Diet Tags: low calorie
Serial number (yield): 6
Calories: 119
Fat: 6
Protein: 3
The recipe makes the entire range 6
Serving size is about 2/3 cups
Each attendance = 3 points +
Every service: 119 calories, 6 grams of fat, 15c carbohydrate, 3g protein, 3g fiber
that looks so good
click here!This post received a 1.5% upvote from @randowhale thanks to @skrzypietz! For more information,
Thanks @skrzypietz
omfg good stuff! One of my all time favs. up-voted re-steemed just for that! Man i'm hungry now....
Thanks @dexterdumb
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good
good