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RE: How can eat AVOCADO? πŸ₯‘πŸ₯‘πŸ₯‘ 12 Healthy Ideas !!!

in #food β€’ 6 years ago

But the fat level eas high in Avocados, Avocados have a lot of calories. ... One ounce has 50 calories.

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I think that we need healthy fat :) Especially in vegan and vegetarian diet.