I agree about our food being manipulated I have a friend who works in retail distribution and the horror stories will put you off any big chains produce!
I find it so sad that we focus on this obscure way to nourish ourselves like let me spend 8 hours a day working for more money so I can outsource my nutrition to corporates.
Like people won’t spent an hour out of their day to find ingredients and prepare a meal! They just want to come home heat something up and sit infront of a screen
I enjoy cooking so i don’t mind but as we become more westernized I see the traps that this so called convenience brings
My friend was recently in the US and he told me you can’t even fathom the portion sizes and the way people eat and act in this part of the world you have to see it to believe it! I’d still like to see it though, im fascinated by it