CHICKPEA SALAD WITH TUNA
Ingredients
- 400g of chickpeas
- 1/2 green pepper
- 1/2 red pepper
- 1/2 chive
- 4 crab sticks
- 2 tuna fins
- olive oil
- balsamic vinegar
- Sodium bicarbonate
Preparation
1.- Cook the chickpeas. To do this, we put them in soak the night before, with plenty of water and a teaspoon of baking soda.
2.- The next day, drain from the water and put them in plenty of fresh water. Let cook in the pressure cooker about 25 minutes. If not, in a conventional pot around an hour and a half, until they are soft. You can skip these two steps by using pot chickpeas. I personally do not like to use them, but it is true that it saves us a lot of time for preparing this salad.
3.- We introduce the cooked chickpeas in a salad bowl. We add the green pepper, the red and the chive finely chopped. We also add the crab sticks cut into thin slices and the canned tuna.
4.- We seasoned with olive oil and modena vinegar. Mix well before serving.
Thanks for reading. Stay Healthy.
good salad!
You got a 50.00% upvote from @stef courtesy of @chotho!
This post has received a 18.62% upvote from @lovejuice thanks to @techlife. They love you, so does Aggroed. Please be sure to vote for Witnesses at https://steemit.com/~witnesses.
You just received a 18.71% upvote from @honestbot, courtesy of @techlife!
You have been defended with a 39.09% upvote!
I was summoned by @techlife.
This post has received a 50.00% upvote from @msp-bidbot thanks to: @techlife. Delegate SP to this public bot and get paid daily: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP Don't delegate so much that you have less than 50SP left on your account.
You got a 15.25% upvote from @joeparys! Thank you for your support of our services. To continue your support, please follow and delegate Steem power to @joeparys for daily steem and steem dollar payouts!