You are viewing a single comment's thread from:RE: Vegan Farfalle in Garlic Cashew Cream SauceView the full contextView the direct parentdrlupo (54)in #food • 8 years ago I don't stick to it like I should, but when I am eating right I eat a HCLF diet.
Carbs are the bodies main energy source so thats great to eat a high carb diet, but to lower your fat intake, i would recommend eating less animal base products because they are all very high in saturated fats.
I don't eat any animal products, but I know my body, I am really sensitive to fat and I eat it, I get fat fast.