Thank you!... For the oil you could probably just use water , or alittle bit of vegetable broth. The cashews its hard to say, but my guess would be silken tofu. What kind of diet are you currently on?
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Thank you!... For the oil you could probably just use water , or alittle bit of vegetable broth. The cashews its hard to say, but my guess would be silken tofu. What kind of diet are you currently on?
I don't stick to it like I should, but when I am eating right I eat a HCLF diet.
Carbs are the bodies main energy source so thats great to eat a high carb diet, but to lower your fat intake, i would recommend eating less animal base products because they are all very high in saturated fats.
I don't eat any animal products, but I know my body, I am really sensitive to fat and I eat it, I get fat fast.